US Roth IRA Calculator
Project your Roth IRA balance at retirement with tax-free growth estimates. Uses 2026 IRS contribution limits and compares Roth vs Traditional IRA outcomes.
A Roth IRA lets you contribute after-tax dollars, then grow and withdraw that money tax-free in retirement. This calculator projects your balance at your chosen retirement age using the 2026 IRS contribution limits ($7,500 standard, $8,600 with catch-up for age 50+) and compares the Roth outcome to a Traditional IRA net of income tax on withdrawals. Adjust your current age, balance, annual contribution, and expected return to see how the numbers change.
For informational purposes only. Not financial advice. Calculations are estimates and may not reflect your exact situation. Consult a qualified financial adviser for personalised guidance.
About US Roth IRA Calculator
How Does a Roth IRA Work?
A Roth IRA is funded with money that has already been taxed, grows tax-free, and pays out tax-free in retirement. There is no deduction on the way in and no tax on the way out, provided you meet the qualified-distribution rules.
The IRS rulebook (Publication 590-A and 590-B) sets four core rules:
- Your original contributions can be withdrawn at any time, at any age, without tax or penalty.
- Earnings withdraw tax-free only once you are at least 59.5 AND the Roth has been open for 5 tax years (the "five-year rule").
- There are no required minimum distributions during the original owner's lifetime - a major advantage over Traditional IRAs and 401(k)s, which force withdrawals starting at 73.
- Your ability to contribute directly phases out above certain Modified Adjusted Gross Income (MAGI) thresholds.
The contribution deadline for a given tax year is that year's federal filing deadline - typically April 15 of the following year. You can still make a 2025 Roth contribution until April 15, 2026, even if you have already filed, per IRS guidance.
2026 and 2025 Contribution Limits
The IRS raised the IRA contribution limit for 2026 by $500 in Notice 2025-67. The catch-up for age 50 and over also increased by $100 to $1,100.
| Age | 2026 Limit | 2025 Limit | Catch-up |
|---|---|---|---|
| Under 50 | $7,500 | $7,000 | None |
| 50 and older | $8,600 | $8,000 | $1,100 (2026) / $1,000 (2025) |
Two common misconceptions worth clearing up: the limit applies across all your IRA accounts combined (Roth + Traditional), and it applies per person, not per household. A married couple can each contribute up to their individual limit. You cannot put $7,500 into a Roth IRA and another $7,500 into a Traditional IRA in the same year.
Income Phase-Out Ranges (2026)
Direct Roth contributions start phasing out at the MAGI thresholds below. Inside the phase-out band, your allowed contribution is reduced proportionally. Above the top of the band, you cannot contribute directly - but the backdoor Roth path remains open.
| Filing Status | Full Contribution | Reduced Contribution | No Contribution |
|---|---|---|---|
| Single / Head of Household | Under $153,000 | $153,000 - $168,000 | Over $168,000 |
| Married Filing Jointly | Under $242,000 | $242,000 - $252,000 | Over $252,000 |
| Married Filing Separately | $0 | $0 - $10,000 | Over $10,000 |
The Married Filing Separately band is deliberately punitive and has not been indexed - it was set at $10,000 when Roth IRAs launched in 1998 and has stayed there ever since. If you file separately and want to save in a Roth, a backdoor conversion is usually the practical route.
What Is a Backdoor Roth?
A backdoor Roth is a two-step workaround for high earners blocked by the income limits: contribute to a non-deductible Traditional IRA (no income cap), then convert that Traditional balance to a Roth. The conversion is not subject to income limits. The catch is the pro-rata rule - if you have any pre-tax money in a Traditional, SEP, or SIMPLE IRA, the conversion is taxed proportionally based on your total IRA balance, not just the new contribution. For a clean backdoor, your pre-tax IRA balance needs to be zero on December 31 of the conversion year.
Roth Growth Projections With Maximum Contributions
Maximum Roth contributions compound into meaningful wealth over long horizons. The table below uses the 2026 standard limit of $7,500 a year, annual compounding, and a starting balance of $0.
| Years | Total Contributed | At 5% | At 7% | At 9% |
|---|---|---|---|---|
| 10 | $75,000 | $99,040 | $110,839 | $124,148 |
| 20 | $150,000 | $260,381 | $328,683 | $418,055 |
| 30 | $225,000 | $523,167 | $757,272 | $1,113,625 |
| 40 | $300,000 | $951,327 | $1,599,477 | $2,758,124 |
Worked example. A 30-year-old who maxes $7,500 a year for 35 years at a 7% nominal return reaches roughly $1.04 million. Of that, $262,500 came from contributions and $777,500 is investment growth - all tax-free on qualified withdrawal. In a taxable brokerage account, that same growth would face a 15% or 20% long-term capital gains rate on realisation, shaving six figures off the final amount. The S&P 500 has returned about 10.3% a year nominally since 1957 per official SPDR and S&P Dow Jones Indices data, so 7% is a conservative after-inflation benchmark.
Roth IRA vs Traditional IRA
The decision between Roth and Traditional comes down to one question: will your marginal tax rate in retirement be higher or lower than today's? If higher, Roth wins. If lower, Traditional wins. Most savers in their 20s and 30s benefit from Roth because their current brackets are lower than they expect later; high earners near the top of the 32-37% brackets often benefit from Traditional deductions today.
| Roth IRA | Traditional IRA | |
|---|---|---|
| Contributions | After-tax (no deduction) | Pre-tax (deductible subject to limits) |
| Growth | Tax-free | Tax-deferred |
| Retirement withdrawals | Tax-free (qualified) | Taxed as ordinary income |
| Required minimum distributions | None for owner | Start at age 73 (SECURE 2.0) |
| Early withdrawal of contributions | Anytime, no penalty | Usually taxed + 10% penalty |
| Income limits | Yes (phase-out above) | No cap to contribute; deduction may be limited |
| Inherited by non-spouse | 10-year drawdown, tax-free | 10-year drawdown, taxable |
A straight comparison: $7,500 per year for 30 years at 7%. Both accounts reach about $757,272 before tax. In the Roth, you withdraw that amount tax-free. In a Traditional IRA with a 22% retirement tax bracket, you net roughly $590,672. The Roth is about $166,600 ahead. Flip the assumption - retire in the 12% bracket instead - and the Traditional nets $666,399, narrowing the gap to around $90,873. Run your own scenarios with our compound interest calculator to see how small changes in return assumption compound over decades.
The Roth IRA as an Emergency Backstop
Because contributions can be withdrawn anytime, tax-free and penalty-free, a Roth IRA doubles as a high-ceiling savings vehicle. The order the IRS uses for withdrawals is "contributions first, then conversions, then earnings" - so a new contributor can access every dollar they have put in before touching growth. Younger savers who worry about tying up money for 30 years can still max the Roth each year and treat the contributions as an emergency or opportunity fund if needed. For broader retirement planning including Social Security and workplace plans, see our retirement calculator.
Roth IRA Investment Strategy
Since Roth growth is permanently tax-free, standard asset-location advice is to hold your highest-expected-return investments inside the Roth. Vanguard, Fidelity, and Morningstar research all converge on the same pattern:
- Inside the Roth: Growth equities, small-cap and emerging-market funds, REITs (which generate heavily taxed ordinary income in taxable accounts), and high-yield bond funds. Anything that compounds aggressively or generates taxable distributions.
- In taxable brokerage: Broad-market index ETFs (already tax-efficient), municipal bonds, and assets generating qualified dividends taxed at long-term capital gains rates.
- In Traditional IRA / 401(k): Taxable bond funds, actively managed funds with high turnover, and other tax-inefficient holdings.
- Age-based allocation inside the Roth: In your 20s and 30s, 90-100% equities is defensible given the 30+ year horizon. From 55 onwards, gradually shift toward 60/40 or 50/50 equities/bonds to reduce sequence-of-returns risk.
What Counts as a Qualified Distribution?
A qualified Roth distribution - one that escapes all tax and penalty on both contributions and earnings - must meet two conditions simultaneously: the account must be at least five tax years old (counted from January 1 of the first year you contributed), AND one of the following must apply: you are at least 59.5, you are disabled, the withdrawal is up to $10,000 for a first home purchase, or the distribution is taken by your beneficiary after your death. If either condition fails, earnings may be subject to ordinary income tax plus a 10% early-distribution penalty, although the IRS grants several exceptions including qualified higher-education expenses, unreimbursed medical expenses above 7.5% of AGI, substantially equal periodic payments (SEPP), and up to $5,000 for a qualified birth or adoption.
Contributions are always recoverable tax-free because the IRS uses an ordering rule that treats contributions as withdrawn first, then conversions (oldest first), then earnings. That means an ongoing Roth contributor can pull every dollar they have personally deposited before touching any growth. This is one of the most underappreciated features of the account.
Common Mistakes
Five errors that come up repeatedly in retirement-plan audits and IRS correction programs:
- Excess contributions. Contributing above the income-phased or age-based limit triggers a 6% excise tax per year on the excess, until removed. Check your MAGI before December 31.
- Breaking the five-year rule. Even at 65, earnings from a Roth opened two years ago are not yet qualified. The clock starts on January 1 of the first year you contributed.
- Not funding every year you can. The IRA limit does not roll over. A skipped 2025 deposit is $7,000 of tax-free space gone forever after April 15, 2026.
- Ignoring the backdoor pro-rata trap. A pre-tax rollover IRA makes every backdoor conversion partially taxable. Roll the pre-tax balance into an employer 401(k) first if allowed.
- Forgetting spousal IRAs. A non-working spouse can contribute the full annual limit to their own IRA based on the working spouse's earned income. This effectively doubles household IRA space.
All calculations run in your browser. No financial data is stored or sent anywhere. This calculator is for educational estimates only and does not constitute tax or investment advice. Verify current limits and rules against official IRS guidance before making contribution decisions.
Sources
- IRS - 2026 IRA contribution limit increases to $7,500
- IRS Notice 2025-67 - 2026 retirement plan amounts
- IRS Publication 590-A - Contributions to IRAs
- IRS Publication 590-B - Distributions from IRAs
- IRS - Retirement Topics: IRA Contribution Limits
- SSA - Retirement benefit reference
- Vanguard - Roth IRA income and contribution limits
Frequently Asked Questions
What is a Roth IRA?
A Roth IRA is a retirement account where you contribute after-tax dollars. The key benefit is that all investment growth and qualified withdrawals in retirement are completely tax-free. You pay taxes now and enjoy tax-free income later.
What are the 2026 Roth IRA contribution limits?
For 2026, you can contribute up to $7,500 per year if you are under 50, or $8,600 if you are 50 or older (the catch-up rose to $1,100). These limits apply across all your IRA accounts combined, not per account. The 2025 limits remain $7,000 / $8,000 for contributions made toward the 2025 tax year (deadline April 15, 2026).
What are the income limits for Roth IRA contributions?
For 2026, single filers can contribute the full amount with a modified AGI under $153,000, with reduced contributions up to $168,000. Married filing jointly, the phase-out starts at $242,000 and ends at $252,000. Above these limits, you cannot contribute directly but can use a backdoor Roth conversion.
How does a Roth IRA compare to a Traditional IRA?
With a Traditional IRA, contributions may be tax-deductible now, but withdrawals in retirement are taxed as income. With a Roth IRA, you pay taxes upfront but all qualified withdrawals are tax-free. If you expect to be in a higher tax bracket in retirement, a Roth IRA often comes out ahead.
Can I withdraw Roth IRA contributions early?
Yes. You can withdraw your contributions (not earnings) at any time without penalty or taxes, since you already paid tax on those dollars. Earnings withdrawn before age 59 and a half may be subject to taxes and a 10% penalty unless an exception applies.
Related Tools
Link to this tool
Copy this HTML to link to this tool from your website or blog.
<a href="https://toolboxkit.io/tools/roth-ira-calculator/" title="US Roth IRA Calculator - Free Online Tool">Try US Roth IRA Calculator on ToolboxKit.io</a>